SCHEDULE

At Missoula Hybrid Training, we encourage athletes to train twice a week to maximize progress and build a solid foundation for success. Our current schedule offers convenient times on Tuesdays and Thursdays at 7:00 AM and 4:00 PM. Each session is structured into two key portions: heavy lifts to build strength and power, followed by conditioning to enhance endurance and overall athleticism. This balanced approach ensures that athletes develop both their physical capabilities and mental toughness, setting them up for long-term growth and achievement.